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This tool helps parents identify activates that they can can do throughout the day to feel better, reconnect to themselves, increase positive feelings. Based on Behavioral Activation, helps increase positive activities that can lead to improve mood. Useful for parents who might be struggling with depression or anxiety or would benefit from
This tool helps parents identify activates that they can can do throughout the day to feel better, reconnect to themselves, increase positive feelings. Based on Behavioral Activation, helps increase positive activities that can lead to improve mood. Useful for parents who might be struggling with depression or anxiety or would benefit from